Winter is almost behind us, and Montgomery is already gearing up for spring energy and opportunity. Even with the cold mornings, the afternoon sun is shining bright, and the city is ready to move. So don't stall on those goals you set at the end of last year or the beginning of 2026, embrace the outdoors, and conquer your fitness journey head-on. From vibrant community races to scenic bike rides and high-energy challenges, Montgomery offers a lineup of events that get your heart pumping and your spirit refreshed. Let this season be the start of something powerful! Here are the can’t-miss fitness events to get you moving this spring.

1. Sadie Hawkins Shuffle 5k & Polar Plunge – February 14

Sadie Hawkins Shuffle 5k & Polar Plunge

Kick off your fitness goals with high-energy fun at Montgomery Whitewater's Sadie Hawkins Shuffle 5k & Polar Plunge. This retro-inspired race brings the heat and a splash. Channel your inner '80s icon, tease that hair, pop your collar, and grab your running date for a course filled with rhythm, movement, and fun vibes. Choose the full experience with the 5K & Polar Plunge combo, or take the plunge solo. Registration includes an event t-shirt and post-race beverage (based on your level), but be sure to sign up by February 2 to snag the shirt!

2. Montgomery Half Marathon and 5K – March 14

Half Marathon

For those ready to take on a more extended challenge, the Montgomery Half Marathon and 5K is the perfect opportunity to push your limits while soaking in the energy of a city that loves to run. This race isn't just another event—a tradition that has grown over the past 15 years, attracting runners from across the U.S. and internationally. Known for its legendary SWAG bags, this race offers more than just cool gear. Proceeds often go toward supporting meaningful causes, making every step count. Whether you're a seasoned marathoner on a mission to run in every state or a first-time runner looking for a fun goal, this race welcomes all. And don't worry—every participant crosses the finish line with a hard-earned medal. Not quite ready? Join the training camp at Fleet Feet and gear up for an unforgettable experience!

3. Selma to Montgomery Relay & Bike Ride – March 21

Step into history as you take on the Selma to Montgomery Relay & Bike Ride, an event that blends fitness, community, and purpose. This year marks the 60th anniversary of the Selma to Montgomery Voter Rights March, making it a significant time to participate. More than just a race, this Relay is a national gathering of running and cycling clubs from across the country, creating a vibrant atmosphere of shared determination and camaraderie.

Selma to Montgomery Relay - 2

Whether you're looking to join a team, push yourself to new limits, or meet like-minded people who love movement, this event has something for everyone. Run clubs—this is your chance to take on a powerful challenge and build team spirit like never before. The energy of the groups you'll meet and the excitement surrounding the Relay will stay with you long after race day.

Selma to Montgomery Relay

But beyond the festivities, this event carries a more profound significance. The Relay retraces the footsteps of the 1965 activists who marched for voting rights, turning each mile into a tribute to their perseverance and courage. As you move forward on this historic route, you're not just covering ground—you're carrying their legacy of change into the future.

4. Montgomery Regional Airport Runway 5K – April 25

Take your spring run to new heights at the MGM Runway 5K, happening April 25 at the Montgomery Regional Airport. This one-of-a-kind race gives participants exclusive access to run along Taxiways Bravo, Delta, and Echo, and Runway 3-21 South, all right, alongside aircraft! With limited registration, panoramic views of the terminal, and the thrilling buzz of planes overhead, this high-energy race is a must for runners of all ages looking to elevate their race day experience.

5. Baptist Health Tri Montgomery – May 2

TriMGM

Spring is the season of new challenges, and if you're looking to push your limits, the Baptist Health Tri Montgomery triathlon is the event for you. Swim, bike, and run to the finish line in this thrilling multi-sport challenge. Participants start the race by jumping off the Harriett II Riverboat into the Alabama River. From there, they hop on their bikes, navigate through Montgomery's historic districts, and finally lace up their running shoes and sprint toward the finish line. The changing temperatures make May the ideal time to take on this adventure—cool enough to keep you comfortable but warm enough to enjoy every second of the race. Whether you're a seasoned triathlete or new to the sport, Tri Montgomery offers various distance options to suit your ambition. It's more than just a race—every stroke, pedal, and stride celebrates perseverance and personal achievement!

6. Montgomery Jubilee Runs – May 16

Celebrate tradition and community at the 47th annual Montgomery Jubilee Runs, the city’s longest-standing competitive running event. Hosted by the River Region Runners' Club, this iconic race kicks off from historic Old Alabama Town and features both an 8K and a 2-mile USATF-certified course. Runners from across the state and beyond gather each year to honor the legacy of the run and support a good cause; this year’s proceeds benefit the Alabama Sheriffs Youth Ranches. It’s a true Montgomery tradition that blends fitness, philanthropy, and local pride.

Spring into Action!

The season of renewal is here, and Montgomery is calling you to step outside and embrace it. Whether you're racing toward a goal, enjoying a scenic ride, or simply moving for the joy of it, these events offer the perfect way to celebrate spring. Challenge yourself, enjoy the fresh air, and make the most of this beautiful time of year.

Criterium 2

So, what are you waiting for? Pick an event (or a few!), sign up, and get ready to welcome spring in Montgomery with energy, excitement, and movement. The finish line is just the beginning!

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